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Iraqi Dolma: Layered Stuffed Onions, Vine Leaves & Vegetables

Iraqi dolma is a celebratory family pot layering stuffed onion shells, hollowed vegetables, and vine leaves packed with spiced rice, minced lamb, fresh dill, and pomegranate molasses. Braised in a tangy tamarind-tomato broth and flipped upside down onto flatbread, every layer absorbs the sweet-and-sour juices.

Also known as:Baghdadi dolmaSweet and sour Iraqi stuffed vegetablesIraqi vine leaves and stuffed onions
Servings6
Prep time45 min
Cook time60 min
  • 400 g brined vine leaves (rinsed in warm water) or Swiss chard leaves
  • 4 large onions, peeled, slit lengthwise halfway to the core, and boiled 5 minutes
  • 3 small courgettes, 2 baby aubergines, and 2 bell peppers, cored
  • 400 g medium-grain rice, rinsed clear and drained
  • 400 g minced lamb or beef (plus optional lamb ribs for lining the pot)
  • 1/2 bunch finely chopped dill, 1/2 bunch parsley, 2 diced tomatoes, 4 garlic cloves
  • 4 tbsp pomegranate molasses and 2 tbsp tomato paste for the filling
  • 1 tbsp seven-spice blend, salt, black pepper, and 3 tbsp vegetable oil
  • For the braising liquid: 60 g tamarind pulp soaked in 450 ml hot water and strained, 1 tbsp tomato paste, 2 tbsp pomegranate molasses

Preparation Steps

  1. 1Combine the drained rice, minced lamb, chopped dill, parsley, tomatoes, garlic, tomato paste, pomegranate molasses, spices, and oil in a wide bowl.
  2. 2Separate the softened onion petals and roll a spoonful of filling into each, fill the cored vegetables three-quarters full, and roll the vine leaves snugly.
  3. 3Line a wide heavy pot with potato slices or lamb ribs, pack the stuffed onions on the bottom, arrange the vegetables in the middle, and finish with vine leaves on top.
  4. 4Set the pot over medium heat dry for 10 minutes to sear the base, pour over the whisked tamarind-pomegranate broth, and weigh down with an inverted plate.
  5. 5Bring to a brief boil, lower to a gentle simmer covered for 50 minutes until tender and glossy, rest briefly, and invert onto a platter lined with flatbread.

Recipe Ingredients in Store

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Frequently Asked Questions

What gives Iraqi dolma its signature sweet-tart taste?

The combination of strained tamarind pulp and concentrated pomegranate molasses in both the rice filling and the braising liquid creates its unmistakable balance.

Why sear the pot dry for 10 minutes before adding broth?

Gentle dry heat caramelises the potato slices, meat, and bottom onion shells slightly, building deep savoury flavour for the sauce.

Can Iraqi dolma be assembled the evening before?

Yes, you can stuff and layer the entire pot, cover tightly, and refrigerate overnight; add the hot tamarind broth right before cooking.

See also