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Msabbaha: Warm Levantine Chickpeas Swimming in Tahini Sauce

Msabbaha is a beloved Levantine breakfast and Ramadan suhoor bowl in which tender whole chickpeas are folded warm into a whipped sauce of tahini, lemon juice, garlic, and hot chickpea cooking liquid. Finished with extra-virgin olive oil, ground cumin, and sumac, it is scooped up straight from the bowl with warm flatbread.

Also known as:Musabaha / MasbahaWarm whole-chickpea hummusDamascene msabbaha
Servings4
Prep time15 min
Cook time10 min
  • 500 g very tender cooked chickpeas plus 200 ml hot cooking liquid
  • 120 g smooth sesame tahini
  • 4 tbsp freshly squeezed lemon juice
  • 2 tbsp plain whole-milk yogurt (optional Damascene style)
  • 2 garlic cloves crushed to a smooth paste with 1/2 tsp salt
  • 1/2 tsp ground cumin plus a pinch of sumac and sweet paprika
  • 3 tbsp extra-virgin olive oil and chopped flat-leaf parsley

Preparation Steps

  1. 1Simmer the chickpeas gently in water for 10 minutes until piping hot and buttery soft; coarsely mash one-third with a fork and keep the remaining two-thirds whole.
  2. 2Whisk the tahini with lemon juice, garlic paste, and optional yogurt until thick, then stream in warm chickpea cooking water until pale, silky, and pourable.
  3. 3Fold the mashed chickpeas and most of the hot drained whole chickpeas gently into the tahini sauce so they swim in the warm emulsion.
  4. 4Spoon into a shallow earthenware bowl and pile the reserved hot chickpeas in the centre.
  5. 5Dust with cumin, sumac, and parsley, pool generously with olive oil, and serve immediately while warm with flatbread, scallions, and pickles.

Recipe Ingredients in Store

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Frequently Asked Questions

How does Msabbaha differ from smooth hummus?

Smooth hummus is blended cold with ice until velvety, whereas Msabbaha keeps most chickpeas whole and warm inside a lighter, tangier tahini-lemon dressing.

How can I make canned chickpeas street-stall tender?

Rinse the chickpeas and simmer them for 10 minutes in fresh water with a tiny pinch of baking soda so the skins soften completely.

Why does the name Msabbaha mean swimming?

In Levantine Arabic it refers to the whole warm chickpeas visibly floating in the pale sesame-lemon sauce.

See also