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Arabic & Levantine Pantry Guide

What is tahini? Sesame paste for hummus, sauces and dips

Tahini is a smooth, pourable paste ground from hulled and lightly toasted sesame seeds. It forms the creamy base of hummus, mutabbal and tarator sauce for falafel, and is also swirled with date syrup as a sweet breakfast dip.

Also known as:TahinaTehinaRashiMiddle Eastern sesame paste

How tahini is made and why the oil separates

To make Levantine tahini, sesame seeds are soaked, hulled, gently toasted without browning and stone-ground into a silky, ivory-coloured paste; in Iraq it is widely known as rashi. Because traditional tahini is simply milled sesame, the natural oil rises to the top when the jar sits on the shelf. Stirring from the bottom with a dry spoon brings it back to a uniform texture.

How to whisk tahini sauce and use it in cooking

When lemon juice or water first hits tahini, the paste seizes up and turns thick and grainy. Keep whisking and add splashes of ice-cold water and it quickly loosens into a pale, velvety sauce. Seasoned with garlic and salt, this tarator sauce is drizzled over falafel, beef shawarma, fried cauliflower and baked fish, or poured over lamb kofta bakes and chickpea fatteh. At breakfast, tahini is mixed with date syrup or grape molasses and scooped up with warm flatbread, and it is also the main ingredient in sesame halva.

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Frequently Asked Questions

Why does tahini stiffen when you add lemon juice or water?
The oil-rich paste seizes when a small amount of liquid is introduced. Keep whisking while adding cold water a spoonful at a time until it turns smooth and pale.
Should an opened jar of tahini be kept in the fridge?
It is easier to use when kept tightly closed in a cool, dark cupboard; refrigeration makes the paste stiff and hard to pour.
How is Arabic tahini different from whole-seed sesame paste?
Arabic tahini is made from hulled seeds that are lightly toasted, giving a creamy, mild taste without the bitterness of unhulled dark sesame paste.

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