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Arabic & Levantine Pantry Guide

What is halawa (halva)? Sesame tahini confection for breakfast

Halawa (also spelled halva) is a dense yet flaky sweet made by folding sesame tahini into whipped hot sugar syrup and soapwort extract. Across the Arab world it is eaten both at the breakfast and suhoor table with flatbread and butter or cheese, and in small slices beside tea.

Also known as:HalvaHalvahHalawa tahiniyaSesame halvaRahash

How tahini halawa gets its flaky, melt-in-the-mouth texture

Levantine and Egyptian halawa (known as rahash in Iraq and the Gulf) is made from stone-ground sesame paste (tahini) and sugar syrup cooked to the hard-ball stage. Before the tahini is added, the hot syrup is aerated with a traditional plant extract from soapwort root (irq al-halawa), then folded by hand with wide paddles just enough to form thousands of delicate threads. The result is a block that slices cleanly with a knife yet crumbles and melts on the tongue. It is sold plain, marbled with cocoa or generously studded with whole green pistachios.

How to eat halawa at breakfast, suhoor and tea time

In Middle Eastern homes, a tub of halawa sits right on the breakfast and Ramadan suhoor tray alongside cheese, olives and labneh. It is eaten tucked into warm Arabic bread, often paired with a smear of unsalted butter, clotted cream (qishta), labneh or mild white cheese to balance the sweetness. Some people also squeeze a few drops of fresh lemon juice over their slice, or crumble halawa over warm porridge and toast.

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Frequently Asked Questions

Should halawa be kept in the fridge?
Keep halawa tightly covered in a cool, dry cupboard at room temperature. Refrigeration causes condensation and makes the flaky texture dense and sticky.
Why does a little oil sometimes appear on top of halawa?
Because halawa is made with real sesame tahini, a thin sheen of natural sesame oil can surface in a warm room.
Does halawa contain sesame and tree nuts?
Yes, tahini halawa is made from sesame seeds and many varieties contain pistachios or other nuts; check the label on each tub for details.

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