HalaFood

Delivery and language

Delivery country

Authentic Arabic & Levantine Recipes

Mutabbal: aubergine dip with tahini

Mutabbal is a Levantine starter of grilled aubergine, tahini, lemon and garlic. The aubergine is charred until soft and smoky, then mashed and stirred with the rest.

Also known as:MoutabalMtabbalBaba ghanoush
Servings4
Prep time10 min
Cook time40 min
  • 2 large aubergines
  • 3 tbsp tahini
  • Juice of 1 lemon
  • 1 garlic clove, crushed
  • Salt
  • Olive oil and pomegranate molasses to serve

Preparation Steps

  1. 1Prick the aubergines with a fork and char them over a flame or in the oven until completely soft and black outside. In the oven this takes about 40 minutes.
  2. 2Let them cool a little, peel them and drain in a sieve for 10 minutes.
  3. 3Mash with a fork, then stir in the tahini, lemon juice, garlic and salt.
  4. 4Spread on a plate, drizzle with olive oil and a little pomegranate molasses and serve with Arabic bread.

Recipe Ingredients in Store

Frequently Asked Questions

What is the difference between mutabbal and baba ghanoush?
Mutabbal is made with tahini. In many Syrian homes baba ghanoush is an aubergine salad with vegetables and pomegranate molasses and no tahini. The names vary from country to country.
Can you make mutabbal ahead?
Yes. It keeps for two days in a sealed container in the fridge. Add the oil just before serving.
How do you get the smoky taste in the oven?
Turn the aubergine under the top grill until the skin is black all over.

See also