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Arabic & Levantine Pantry Guide

What is molokhia? Leaves, regional styles and how to cook it

Molokhia (or mulukhiya) is the leaf of the jute mallow plant, cooked across the Arab world in chicken or lamb stock with plenty of garlic and ground coriander. In the Levant the leaves are cooked whole as a stew, while in Egypt they are finely minced into a velvety green soup.

Also known as:MulukhiyaMulukhiyahMelokhiaJute mallow leavesMlenthi

Levantine whole-leaf stew vs Egyptian minced soup

Outside the short fresh summer season, most households cook with shade-dried molokhia leaves. In Syria, Lebanon, Palestine and Jordan, the whole dried leaves are soaked in warm water, squeezed dry and sautéed in ghee with whole garlic cloves and coriander before simmering with shredded chicken or lamb chunks into a thick, leafy dish. In Egypt, the leaves are finely chopped with a curved rocking blade (makhrata), whisked into hot stock for just a few minutes and finished with a sizzling pan of garlic and coriander fried in ghee, known as tasha.

How to prepare dried molokhia and what to serve with it

Before soaking dried molokhia, spread the leaves on a tray to pick out any tiny stems, then soak them in lukewarm water for 15 minutes, rinse and squeeze out the water firmly by hand. Frying the squeezed leaves in ghee and adding a squeeze of lemon juice keeps the texture clean rather than mucilaginous. Molokhia is always served with Egyptian short-grain rice cooked with toasted vermicelli, lemon wedges, toasted Arabic bread and, in many homes, a sharp dressing of vinegar and raw garlic.

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Frequently Asked Questions

How do you stop molokhia from turning slimy?
Squeeze the soaked leaves thoroughly, fry them in ghee before adding hot stock, add a squeeze of lemon juice and avoid covering the pot while Egyptian-style molokhia is hot.
How much dried molokhia do you need for 4 people?
Around 150 to 200 grams of dried whole leaves is enough for a family of four, as the leaves expand once rehydrated.
How should dried molokhia leaves be stored?
Keep the bag sealed in a dark, dry cupboard away from sunlight so the leaves keep their deep green colour and aroma.

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