roasted green farik
Roasted green freekeh from the Lebanese brand ABIDO is made from carefully roasted, immature green wheat grains, ideal for those seeking a balanced nutritional option. It offers a mild smoky flavor and an attractive golden color, adding depth to your everyday meals as a healthy alternative to traditional rice.
features
- Carefully roasted whole grains from Lebanon, enhancing the mild smoky flavor.
- Originating from a fresh green wheat harvest, with a crispy and nutritious texture.
- Safe packaging to preserve its quality and purity.
- Rich in fiber and protein, with ease of use in everyday cooking.
benefits
- It provides a crunchy texture that adds variety to salads and vegetable dishes.
- It facilitates the quick preparation of balanced meals, providing convenience in the kitchen.
- An authentic flavor that simply enhances the taste of main dishes.
How to use
- Rinse the grains, then cook them with water or broth until the liquid is absorbed.
- Add them to cold or hot salads for extra crunch.
- Serve it with grilled vegetables as a main ingredient alongside a delicious sauce.
the components
Roasted green freekeh (unripe green wheat).Allergies
May contain grains (wheat).Certificates and Nutritional Information
- Vegan, naturally gluten-free.
- Origin: Lebanon, compliant with food safety standards.
Storage and expiry date
Store in a dry place away from moisture for up to 12 months.Nutrition (per 100 grams)
Estimated values for the grain category.
| Nutrient | Quantity |
|---|---|
| Energy | 1500 kJ / 360 kcal |
| fats | 8.50 grams |
| Including saturated | 1.60 grams |
| Carbohydrates | 60.00 grams |
| Including sugars | 5.50 grams |
| fiber | 25.00 grams |
| protein | 10.00 grams |
| salt | 0.05 g |
Shipping partner:
We have partnered with DPD , one of the leading international delivery services, to ensure reliable and efficient shipping of your halal food products.
Shipping destinations:
We currently deliver to all EU countries.
Shipping methods and costs:
1 to 4 working days
The targeted country.
The exact shipping cost can be viewed when completing the order on the payment page .
✅ For orders exceeding 49 euros in the following countries:
Austria, Slovakia, Czech Republic, Germany, Hungary, Slovenia, Poland, Belgium, Luxembourg, Netherlands, France, Croatia, Italy
✅ For orders exceeding 119 euros in the following countries:
Romania, Bulgaria, Estonia, Finland, Greece, Ireland, Spain, Lithuania, Latvia, Portugal, Sweden
Request processing time:
Orders are usually processed within 1 to 2 business days after submission.
Delivery times:
Delivery times are estimated and may vary depending on the destination or circumstances beyond our control (such as weather or customs delays).
You can track your order using the tracking number that you will receive via email after shipment confirmation.
Delivery address:
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We are not responsible for orders delivered to incorrect or incomplete addresses entered by the customer.
Delivery attempts:
If delivery attempts fail after several attempts, the order may be returned to us .
In this case, additional charges may apply for re-attempting the delivery.
Contact Information:
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Additional notes:
We are not responsible for any customs duties or taxes that may be imposed on your order.
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Damaged or defective products:
If you receive damaged or defective products, you are entitled to a gift card for the value of the product or a refund for the value of the damaged or defective product.
Please contact our customer support team within 5 business days of receiving your order.
Please provide photos or evidence of damage or defect.
We may ask you to return the product to us depending on the condition.
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