Cooked green okra

Discover cooked green okra from Chtoura Garden, a leading Lebanese company specializing in canned food. This 500g can offers fresh, efficiently cooked vegetables, perfect for quick and healthy everyday meals for families and home kitchens.

Features

• Green okra pods cooked in a brine solution to preserve the original taste.
• Manufactured in Lebanon to international quality standards by Chtoura GARDEN.
• A tightly sealed metal container for easy storage and longevity.
• Net weight 500 grams, ideal for everyday use.
• It maintains the delicate texture and natural crunch of okra.

Benefits

• It quickly adds a unique flavor and freshness to salads and side dishes.
• It provides a ready-to-serve meal, saving time in the everyday kitchen.

How to use

• Add to salads or side dishes to enhance the flavor.
• Use in creative recipes for quick meals.

the components

Cooked green okra, water, salt.

Allergies

It does not contain.

Certificates and Nutritional Information

• vegetable

Storage and shelf life

Store in a cool, dry place; shelf life up to 24 months after the printed date.

Nutrition (per 100 grams)

Typical values ​​for this category (other).

Nutrient	Quantity
Energy	1800 kJ / 430 kcal
fats	2.00 grams
Including saturated	0.50 grams
Carbohydrates	15.00 grams
Including sugars	2.00 grams
fiber	4.00 grams
protein	2.00 grams
salt	0.50 grams