Pumpkin seeds with shell (white)

Discover the delicious Pumpkin Seeds with Shell (White) that not only offer a distinctive taste but are also packed with nutrients. These healthy snacks are an excellent source of protein, fiber and essential fatty acids that help promote your overall health.

Main characteristics of pumpkin seeds with shell (white)

• Nutrient-rich: Full of valuable vitamins and minerals such as magnesium, zinc and iron.
• Versatile: Ideal as a snack between meals, to refine salads or as an ingredient in muesli and baked goods.
• Natural and unirradiated: Enjoy the pure taste of nature without chemical additives.

health benefits

Pumpkin seeds with shell (white) not only promote digestion thanks to their high fiber content, but also support heart health through their unsaturated fatty acids. Regular consumption can also strengthen the immune system and improve skin health.

possible uses

Whether as a snack on the go or as an ingredient in your favorite dishes, pumpkin seeds with shell (white) are always an excellent choice. Add them to your yogurt, smoothie or salad and enjoy the delicious crunchy texture and nutty flavor.