dried green okra

Discover Lara's dried green okra, a 100% natural product from Lebanon. This option is ideal for lovers of Middle Eastern dishes like okra stew, offering an authentic flavor and ease of preparation for healthy and varied everyday meals.

Features

• Made with care in Lebanon from local farms.
• Soak quickly in warm water for only 30 minutes to achieve a smooth texture.
• Maintains a fresh taste after cooking, with the same high quality as Lara products.
• Convenient packaging for everyday use without unnecessary additives.

Benefits

• It offers a rich flavor that makes oriental dishes more appealing.
• It adds ease and saves time in the preparation process.
• It provides a consistent texture similar to freshly seasoned vegetables.

How to use

• Soak the okra in warm water for 30 minutes before cooking.
• Add it to stews or oriental dishes to enhance the flavor.

the components

100% dried green okra.

Allergies

It does not contain any known allergens.

Certificates and Nutritional Information

• Vegetarian, gluten-free.

Storage and expiry date

Store in a cool, dry place away from moisture; it is good for 12 months.

Nutrition (per 100 grams)

Approximate nutritional values ​​for dried vegetables.

Nutrient	Quantity
Energy	1250 kJ / 300 kcal
fats	1.0 g
Including saturated	0.1 g
Carbohydrates	60.0 g
Including sugars	5.0 g
fiber	15.0 g
Protein	8.0 g
salt	0.03 g