fine brown bulgur

Shtoura Garden's fine brown bulgur is a soft, wholegrain wheat bulgur, ideal for everyday dishes like tabbouleh and soups. Originating from Lebanon, this product boasts high quality, a naturally rich flavor, and high fiber content.

Properties

• Soft grains, weighing 900 grams.
• Of Lebanese origin, from the well-known Shtoura Garden brand.
• Made from whole wheat without chemical additives.
• Natural nutty flavor and light texture.
• Packaging that preserves quality.

Benefits

• It offers variety in daily meals such as salads and soups.
• Easy to prepare for quick and convenient meals.
• It adds a rich flavor and distinctive texture to dishes.

How to use

• Use it in preparing traditional tabbouleh.
• Add it to soups to increase nutritional value.
• Replace it with rice in vegetarian meals.

the components

Whole wheat bulgur grains.

Allergies

It does not contain any known allergens.

Nutrition (per 100 grams)

Estimated nutritional values ​​for the grain category.

Nutrient	Quantity
Energy	1500 kJ / 358 kcal
Fats	1.75 grams
Including saturated	0.55 grams
Carbohydrates	75 grams
Including sugars	0.55 grams
Fiber	1.75 grams
protein	7.50 grams
salt	0.02 grams