oregano

Oregano is not only a popular spice in Mediterranean cuisine, but it's also a real powerhouse for your health. With its distinctive aroma, oregano adds depth and flavor to your dishes while providing a variety of health benefits.

Main characteristics of oregano

• Rich in antioxidants: Oregano contains many antioxidants that help neutralize free radicals in the body.
• Supports the immune system: The antibacterial and antiviral properties of oregano can strengthen your immune system.
• Versatile: Ideal for pizza, pasta, salads and numerous other dishes, oregano brings a Mediterranean flair to your kitchen.

Benefits of Using Oregano

Adding oregano to your meals not only boosts flavor, but can also have a positive impact on your health. Oregano is known for its anti-inflammatory properties and can aid in digestion. Use oregano fresh, dried, or as an oil for optimal results.

Use of oregano

Add oregano to your favorite recipes to enjoy the full flavor and health benefits. Whether in sauces, marinades, or simply as a garnish, oregano is the perfect choice for any cooking enthusiast.